The CoreVYO philosophy is based on the three fundamental pillars: body position, muscle sequencing, and movement strategy.
We’ve designed the CoreVYO to allow athletes and trainers to work together in correcting dysfunctional habits and optimizing movement.
From gym to court. Practice field to stadium. Weight room to ice surface. CoreVYO is the connecting point between training and competition — whatever your field of play.
From cuts to crossovers to jump shots, CoreVYO enforces core strength to initiate a safer and more efficient approach to the dynamic movements of the sport, ultimately enhancing performance and reducing risk of injury on and off the court.
In multidirectional sports like soccer, injuries often take place away from the ball, when a player is alone. Abrupt starts and stops and changes in direction can leave players in vulnerable situations they often aren’t prepared for.
Few athletes depend on powerful hip rotation as much as hockey players, in skating, shooting, or checking. With enhanced core position and control — trained both on the ice and dry land — a stronger and more efficient hockey player is also a safer player.