Soccer Training Program
The CoreVYO Performance + Wellness APP gives you the opportunity to train like a pro athlete delivering a progressive eight-week soccer specific program that will develop functional movement patterns, balance, strength and core control that will translate into increased performance on the pitch.
This eight-week program delivers 2 CoreVYO based workouts per week, designed by Performances coaches straight from the MLS. The progressive nature of the of the program is designed to be scaleable and challenge soccer players of all ages and skill level, gradually progressing over the 8 week period.
Whether an individual or a team, anyone can utilize the APP to guide health, wellness and performance.
**CoreVYO Pack required, item sold separately
*** Once purchased you will be sent instructions and log-in information to utilize the app
· Online Strength & Conditioning: Prescribed, purposeful, programming designed, built and delivered by CoreVYO Performance Specialists.
· Train like a pro – sport specific training used by clubs in the EPL, MLS and NCAA
· Daily Online Health & Wellness Tracking Including: Body Awareness, Sleep, Nutrition & Hydration tracking, Mindset, and Recovery